Miguel Caetano v9:00/2:00r...1 row
1,416
Meters
9:00.0
Time
3:10.6
Pace
84
Calories
105
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,416 |
| Overall Time | 11:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 15 |
| Stroke Count | 133 |
| Drag Factor | 0 |
June 27, 2023 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,416 | 3:10.6 | 50 | 560 | 15 | 105 |
| 9:00.0 | 1,416 | 3:10.6 | 50 | 560 | 15 | 105 |
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Workout Graph
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