Miguel Caetano 2x1200m/3:00r row
2,400
Meters
9:14.0
Time
1:55.4
Pace
166
Calories
142
Heart Rate
| Rest Distance | 351 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,751 |
| Overall Time | 15:14.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 101 |
June 27, 2023 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.0 | 2,400 | 1:55.4 | 228 | 1078 | 27 | 142 |
| 4:37.0 | 1,200 | 1:55.4 | 228 | 1078 | 27 | 140 |
| 4:37.0 | 1,200 | 1:55.4 | 228 | 1078 | 27 | 145 |
| r351 |
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Workout Graph
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