Miguel Caetano 1200m row
1,200
Meters
4:32.5
Time
1:53.5
Pace
82
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 101 |
June 27, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,200 | 1:53.5 | 239 | 1083 | 82 | 27 |
| 1:07.5 | 300 | 1:52.5 | 246 | 1120 | 21 | 29 |
| 1:09.4 | 600 | 1:55.6 | 226 | 1037 | 20 | 26 |
| 1:08.9 | 900 | 1:54.8 | 231 | 1044 | 20 | 26 |
| 1:06.8 | 1,200 | 1:51.3 | 254 | 1131 | 21 | 28 |
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Workout Graph
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