Miguel Caetano 20:00 row
4,306
Meters
20:00.0
Time
2:19.3
Pace
249
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 102 |
July 05, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,306 | 2:19.3 | 129 | 747 | 249 | 19 |
| 4:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 20 |
| 8:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 19 |
| 12:00.0 | 839 | 2:23.0 | 120 | 735 | 49 | 19 |
| 16:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 20 |
| 20:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 21 |
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Workout Graph
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