Miguel Caetano 20:05 row
4,557
Meters
20:05.4
Time
2:12.2
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 0 |
September 14, 2023 18:42:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.4 | 4,557 | 2:12.2 | 151 | 815 | 273 | 22 | |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 120 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 | 129 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 | 131 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 147 |
| 20:05.4 | 13 | 3:27.6 | 39 | 434 | 0 | 0 | 147 |
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Workout Graph
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