Miguel Caetano 9:03 row
1,855
Meters
9:03.5
Time
2:26.4
Pace
103
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 103 |
November 17, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.5 | 1,855 | 2:26.4 | 111 | 682 | 103 | 20 | 115 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 110 |
| 9:03.5 | 882 | 2:18.0 | 133 | 754 | 51 | 20 | 121 |
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Workout Graph
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