Miguel Caetano 1x8:00/4:00r row
1,683
Meters
8:00.0
Time
2:22.6
Pace
95
Calories
119
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,698 |
| Overall Time | 12:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 72 |
April 05, 2024 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,683 | 2:22.6 | 121 | 712 | 20 | 119 |
| 8:00.0 | 1,682 | 2:22.6 | 120 | 712 | 20 | 119 |
| r15 |
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Workout Graph
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