Miguel Caetano 9:00 row
1,727
Meters
9:00.0
Time
2:36.3
Pace
95
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 111 |
April 08, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,727 | 2:36.3 | 92 | 633 | 95 | 18 | 101 |
| 2:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 17 | 96 |
| 4:00.0 | 281 | 3:33.5 | 36 | 450 | 15 | 13 | 89 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 | 115 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 21 | 105 |
| 9:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 18 | 103 |
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Workout Graph
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