Miguel Caetano 9:00 row
1,614
Meters
9:00.0
Time
2:47.2
Pace
82
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 95 |
April 10, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,614 | 2:47.2 | 75 | 546 | 82 | 24 | 96 |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 32 | 96 |
| 4:00.0 | 299 | 3:20.6 | 43 | 420 | 14 | 22 | 85 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 25 | 99 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 22 | 102 |
| 9:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 19 | 99 |
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Workout Graph
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