Miguel Caetano 2x10:00/3:00r row
4,537
Meters
20:00.0
Time
2:12.2
Pace
273
Calories
135
Heart Rate
| Rest Distance | 271 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,808 |
| Overall Time | 26:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 118 |
April 17, 2024 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,537 | 2:12.2 | 151 | 819 | 24 | 135 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 822 | 24 | 130 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 816 | 24 | 141 |
| r271 |
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Workout Graph
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