Miguel Caetano 3:14 row
522
Meters
3:14.7
Time
3:06.4
Pace
26
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 92 |
April 24, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14.7 | 522 | 3:06.4 | 54 | 480 | 26 | 18 | 109 |
| 3:14.7 | 522 | 3:06.4 | 54 | 480 | 26 | 18 | 109 |
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