Miguel Caetano 9:00 row
1,605
Meters
9:00.0
Time
2:48.2
Pace
70
Calories
99
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Stroke Count | 227 |
| Drag Factor | 104 |
May 02, 2024 07:35:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,605 | 2:48.2 | 74 | 466 | 70 | 27 | 99 |
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 26 | 89 |
| 4:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 18 | 99 |
| 6:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 19 | 104 |
| 7:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 20 | 110 |
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Workout Graph
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