Miguel Caetano 9:00 row
1,686
Meters
9:00.0
Time
2:40.1
Pace
91
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 132 |
May 15, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,686 | 2:40.1 | 85 | 606 | 91 | 24 | 101 |
| 2:00.0 | 288 | 3:28.3 | 39 | 420 | 14 | 41 | 90 |
| 4:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 25 | 93 |
| 6:00.0 | 378 | 2:38.7 | 88 | 630 | 21 | 18 | 98 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 20 | 111 |
| 9:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 20 | 115 |
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Workout Graph
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