Miguel Caetano 9:00 row
1,677
Meters
9:00.0
Time
2:41.0
Pace
92
Calories
97
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 117 |
May 16, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,677 | 2:41.0 | 84 | 613 | 92 | 25 | 97 |
| 2:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 42 | 78 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 25 | 96 |
| 6:00.0 | 302 | 3:18.6 | 45 | 480 | 16 | 15 | 89 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 22 | 107 |
| 9:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 | 116 |
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Workout Graph
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