Miguel Caetano 9:00 row
1,737
Meters
9:00.0
Time
2:35.4
Pace
96
Calories
103
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 105 |
May 21, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,737 | 2:35.4 | 93 | 640 | 96 | 26 | 103 |
| 2:00.0 | 281 | 3:33.5 | 36 | 420 | 14 | 43 | 88 |
| 4:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 24 | 97 |
| 6:00.0 | 374 | 2:40.4 | 85 | 600 | 20 | 19 | 100 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 22 | 117 |
| 9:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 23 | 116 |
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Workout Graph
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