Miguel Caetano 9:00 row
1,687
Meters
9:00.0
Time
2:40.0
Pace
90
Calories
96
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 103 |
May 23, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,687 | 2:40.0 | 85 | 600 | 90 | 26 | 96 |
| 2:00.0 | 282 | 3:32.7 | 36 | 420 | 14 | 47 | 87 |
| 4:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 24 | 94 |
| 6:00.0 | 388 | 2:34.6 | 95 | 630 | 21 | 19 | 95 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 | 109 |
| 9:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 20 | 98 |
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Workout Graph
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