Miguel Caetano 9:00 row
1,706
Meters
9:00.0
Time
2:38.2
Pace
92
Calories
96
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 104 |
May 29, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,706 | 2:38.2 | 88 | 613 | 92 | 25 | 96 |
| 2:00.0 | 277 | 3:36.6 | 34 | 390 | 13 | 41 | 77 |
| 4:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 24 | 85 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 22 | 100 |
| 8:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 20 | 107 |
| 9:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 22 | 115 |
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Workout Graph
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