Miguel Caetano 30:00 row
6,519
Meters
30:00.0
Time
2:18.0
Pace
379
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 75 |
June 17, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,519 | 2:18.0 | 133 | 758 | 379 | 21 | 114 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 680 | 68 | 20 | 109 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 21 | 113 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 21 | 113 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 21 | 117 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 22 | 120 |
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Workout Graph
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