Miguel Caetano 23:18 row
4,572
Meters
23:18.2
Time
2:32.9
Pace
246
Calories
99
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 79 |
August 14, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:18.2 | 4,572 | 2:32.9 | 98 | 633 | 246 | 20 | 99 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 21 | 97 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 | 103 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 19 | 102 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 | 91 |
| 23:18.2 | 668 | 2:28.3 | 107 | 672 | 37 | 21 | 104 |
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Workout Graph
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