Miguel Caetano 30:00 row
6,335
Meters
30:00.0
Time
2:22.0
Pace
373
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 81 |
September 03, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,335 | 2:22.0 | 122 | 746 | 373 | 18 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 700 | 70 | 18 |
| 12:00.0 | 1,124 | 2:40.1 | 85 | 650 | 65 | 17 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 19 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 20 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 770 | 77 | 19 |
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Workout Graph
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