Miguel Caetano 30:00 row
6,472
Meters
30:00.0
Time
2:19.0
Pace
376
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 81 |
September 10, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,472 | 2:19.0 | 130 | 752 | 376 | 19 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 19 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 690 | 69 | 18 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 19 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 790 | 79 | 20 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 20 |
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Workout Graph
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