Miguel Caetano 20:02 row
4,199
Meters
20:02.3
Time
2:23.1
Pace
297
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 0 |
October 07, 2024 19:15:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.3 | 4,199 | 2:23.1 | 119 | 889 | 297 | 18 | 113 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 19 | 104 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 | 116 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 | 117 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 | 118 |
| 20:02.3 | 1 | 19:10.0 | 0 | 95478 | 61 | 0 | 118 |
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Workout Graph
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