Miguel Caetano 2x8:00/3:00r row
3,701
Meters
16:00.0
Time
2:09.6
Pace
227
Calories
143
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,733 |
| Overall Time | 22:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 94 |
October 07, 2024 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,701 | 2:09.6 | 160 | 851 | 19 | 143 |
| 8:00.0 | 1,854 | 2:09.4 | 161 | 855 | 20 | 140 |
| 8:00.0 | 1,847 | 2:09.9 | 160 | 847 | 19 | 146 |
| r32 |
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Workout Graph
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