Miguel Caetano 3:55 row
654
Meters
3:55.8
Time
3:00.2
Pace
33
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 80 |
October 14, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.8 | 654 | 3:00.2 | 60 | 503 | 33 | 19 | 113 |
| 3:55.8 | 655 | 3:00.0 | 60 | 503 | 33 | 19 | 113 |
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Workout Graph
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