Miguel Caetano 10000m row
10,000
Meters
45:50.9
Time
2:17.5
Pace
581
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 80 |
October 28, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:50.9 | 10,000 | 2:17.5 | 135 | 760 | 581 | 20 | 121 |
| 9:29.8 | 2,000 | 2:22.4 | 121 | 713 | 113 | 21 | 111 |
| 9:05.8 | 4,000 | 2:16.4 | 138 | 771 | 117 | 20 | 117 |
| 9:01.3 | 6,000 | 2:15.3 | 141 | 784 | 118 | 20 | 123 |
| 9:04.2 | 8,000 | 2:16.0 | 139 | 773 | 117 | 20 | 126 |
| 9:09.8 | 10,000 | 2:17.4 | 135 | 759 | 116 | 21 | 128 |
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Workout Graph
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