Miguel Caetano 30:00 row
6,652
Meters
30:00.0
Time
2:15.2
Pace
320
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 100 |
November 05, 2024 19:36:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,652 | 2:15.2 | 141 | 640 | 320 | 18 | 121 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 18 | 125 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 770 | 77 | 17 | 122 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 19 | 126 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 19 | 114 |
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Workout Graph
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