Miguel Caetano 10:00 row
1,998
Meters
10:00.0
Time
2:30.1
Pace
108
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 83 |
November 15, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,998 | 2:30.1 | 103 | 648 | 108 | 18 | 104 |
| 2:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 18 | 97 |
| 4:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 18 | 99 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 18 | 104 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 18 | 108 |
| 10:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 19 | 114 |
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Workout Graph
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