Miguel Caetano 10000m row
10,000
Meters
43:55.8
Time
2:11.7
Pace
607
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 104 |
November 16, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.8 | 10,000 | 2:11.7 | 153 | 829 | 607 | 20 | 133 |
| 9:45.3 | 2,000 | 2:26.3 | 112 | 682 | 111 | 19 | 115 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 831 | 122 | 19 | 128 |
| 8:30.0 | 6,000 | 2:07.5 | 169 | 875 | 124 | 20 | 138 |
| 8:25.5 | 8,000 | 2:06.3 | 173 | 890 | 125 | 21 | 142 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 888 | 125 | 21 | 144 |
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Workout Graph
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