Miguel Caetano 10:00 row
2,097
Meters
10:00.0
Time
2:23.0
Pace
115
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 83 |
November 20, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,097 | 2:23.0 | 120 | 690 | 115 | 19 | 110 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 20 | 105 |
| 4:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 19 | 107 |
| 6:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 19 | 110 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 19 | 119 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 20 | 112 |
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Workout Graph
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