Miguel Caetano 3:03 row
578
Meters
3:03.8
Time
2:38.9
Pace
30
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 103 |
November 24, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.8 | 578 | 2:38.9 | 87 | 587 | 30 | 19 | 123 |
| 3:03.8 | 579 | 2:38.7 | 88 | 587 | 30 | 19 | 123 |
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