Miguel Caetano 10:00 row
2,012
Meters
10:00.0
Time
2:29.1
Pace
110
Calories
100
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 111 |
November 28, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,012 | 2:29.1 | 106 | 660 | 110 | 17 | 100 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 17 | 92 |
| 4:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 17 | 97 |
| 6:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 18 | 100 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 17 | 103 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 17 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.