Miguel Caetano 10:00 row
2,022
Meters
10:00.0
Time
2:28.3
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 83 |
December 06, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,022 | 2:28.3 | 107 | 654 | 109 | 18 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 19 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 19 |
| 6:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 18 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 18 |
| 10:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 18 |
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Workout Graph
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