Miguel Caetano 10000m row
10,000
Meters
42:21.6
Time
2:07.0
Pace
624
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 103 |
December 11, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.6 | 10,000 | 2:07.0 | 171 | 883 | 624 | 20 | 135 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 889 | 125 | 20 | 126 |
| 8:25.4 | 4,000 | 2:06.3 | 174 | 890 | 125 | 20 | 133 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 884 | 125 | 20 | 136 |
| 8:28.3 | 8,000 | 2:07.0 | 171 | 885 | 125 | 20 | 140 |
| 8:33.0 | 10,000 | 2:08.2 | 166 | 870 | 124 | 20 | 142 |
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Workout Graph
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