Miguel Caetano 10:00 row
2,022
Meters
10:00.0
Time
2:28.3
Pace
110
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 84 |
December 27, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,022 | 2:28.3 | 107 | 660 | 110 | 17 | 109 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 17 | 98 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 18 | 106 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 18 | 110 |
| 8:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 18 | 122 |
| 10:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 18 | 109 |
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Workout Graph
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