Miguel Caetano 221m row
221
Meters
1:00.2
Time
2:16.1
Pace
13
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 105 |
December 27, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.2 | 221 | 2:16.1 | 139 | 777 | 13 | 20 |
| 0:57.9 | 221 | 2:10.9 | 156 | 808 | 13 | 20 |
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Workout Graph
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