Miguel Caetano 5:35 row
1,107
Meters
5:35.0
Time
2:31.3
Pace
58
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 97 |
January 08, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.0 | 1,107 | 2:31.3 | 101 | 623 | 58 | 20 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 20 |
| 5:35.0 | 311 | 2:32.7 | 98 | 606 | 16 | 19 |
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Workout Graph
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