Miguel Caetano 10:00 row
1,859
Meters
10:00.0
Time
2:41.3
Pace
98
Calories
89
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 109 |
January 20, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,859 | 2:41.3 | 83 | 588 | 98 | 17 | 89 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 18 | 89 |
| 4:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 20 | 95 |
| 6:00.0 | 332 | 3:00.7 | 59 | 510 | 17 | 15 | 79 |
| 8:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 19 | 101 |
| 10:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 16 | 84 |
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Workout Graph
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