Miguel Caetano 3:29 row
579
Meters
3:29.1
Time
3:00.5
Pace
29
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 82 |
January 24, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.1 | 579 | 3:00.5 | 59 | 499 | 29 | 18 | 100 |
| 3:29.1 | 579 | 3:00.5 | 59 | 499 | 29 | 18 | 100 |
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