Miguel Caetano v2000m/r...2 row
11,000
Meters
46:49.4
Time
2:07.7
Pace
686
Calories
129
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,014 |
| Overall Time | 48:49.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 109 |
January 30, 2025 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:49.4 | 11,000 | 2:07.7 | 168 | 879 | 20 | 129 | |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 746 | 19 | 114 | |
| 37:34.5 | 9,000 | 2:05.2 | 178 | 911 | 22 | 145 | |
| r: 2:00 | 14 | ||||||
| r14 |
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