Miguel Caetano 30:00 row
6,738
Meters
30:00.0
Time
2:13.5
Pace
407
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 104 |
February 18, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,738 | 2:13.5 | 147 | 814 | 407 | 19 | 121 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 750 | 75 | 19 | 114 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 760 | 76 | 18 | 118 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 20 | 118 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 20 | 120 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.