Miguel Caetano 10:00 row
1,964
Meters
10:00.0
Time
2:32.7
Pace
106
Calories
87
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 106 |
February 19, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,964 | 2:32.7 | 98 | 636 | 106 | 17 | 87 |
| 2:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 15 | 58 |
| 4:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 18 | 102 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 17 | 93 |
| 8:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 18 | 93 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 19 | 92 |
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Workout Graph
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