Miguel Caetano 30:00 row
6,846
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 105 |
February 27, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,846 | 2:11.4 | 154 | 826 | 413 | 21 | 115 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 21 | 116 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 22 | 114 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 22 | 115 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 22 | 119 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 22 | 115 |
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Workout Graph
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