Miguel Caetano 4:14 row
191
Meters
4:14.0
Time
11:04.9
Pace
10
Calories
70
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 141 |
| Stroke Rate | 4 |
| Stroke Count | 17 |
| Drag Factor | 112 |
March 05, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.0 | 191 | 11:04.9 | 1 | 141 | 10 | 4 | 70 |
| 4:00.0 | 187 | 10:41.7 | 1 | 150 | 10 | 4 | 60 |
| 4:14.0 | 5 | 23:20.0 | 0 | 300 | 0 | 4 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.