Miguel Caetano 9:00 row
1,725
Meters
9:00.0
Time
2:36.5
Pace
93
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 104 |
March 18, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,725 | 2:36.5 | 91 | 620 | 93 | 17 | 99 |
| 2:00.0 | 284 | 3:31.2 | 37 | 420 | 14 | 14 | 80 |
| 4:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 20 | 102 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 19 | 111 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 | 107 |
| 9:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 17 | 98 |
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Workout Graph
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