Miguel Caetano 10:00 row
1,967
Meters
10:00.0
Time
2:32.5
Pace
106
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 105 |
March 20, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,967 | 2:32.5 | 99 | 636 | 106 | 20 |
| 2:00.0 | 340 | 2:56.4 | 64 | 540 | 18 | 18 |
| 4:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 22 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 20 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 20 |
| 10:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 20 |
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Workout Graph
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