Miguel Caetano 3:28 row
522
Meters
3:28.8
Time
3:20.0
Pace
26
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 79 |
March 27, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.8 | 522 | 3:20.0 | 44 | 448 | 26 | 17 | 100 |
| 3:28.8 | 522 | 3:20.0 | 44 | 448 | 26 | 17 | 100 |
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