19:05.6 row on January 17, 2025

Ines Furio-Angel 19:05.6 row

4,000

Meters

19:05.6

Time

2:23.2

Pace

226

Calories

Average Watts	119
Calories Per Hour	710

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Int : 4x1000m / 1'30 r
Ave : 2'23 / 21 spm
2'30 - 2'24 - 2'19 - 2'17