19:00.0 row on February 03, 2025

Ines Furio-Angel 19:00.0 row

4,000

Meters

19:00.0

Time

2:22.5

Pace

227

Calories

Average Watts	121
Calories Per Hour	716

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Int : 4 x 1000m / 2'r (10 Sq + 30" Plank)
Ave 2'20