Ambra Villa 5000m row
5,000
Meters
29:14.0
Time
2:55.4
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 778 |
| Drag Factor | 127 |
April 29, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.0 | 5,000 | 2:55.4 | 65 | 523 | 27 |
| 5:48.0 | 1,000 | 2:54.0 | 66 | 528 | 27 |
| 5:53.0 | 2,000 | 2:56.5 | 64 | 519 | 25 |
| 5:47.1 | 3,000 | 2:53.5 | 67 | 530 | 27 |
| 5:47.7 | 4,000 | 2:53.8 | 67 | 529 | 27 |
| 5:58.2 | 5,000 | 2:59.1 | 61 | 509 | 27 |
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Workout Graph
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