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simon barnes 10000m row

10,000

Meters

42:13.8

Time

2:06.6

Pace

615

Calories

148

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate23
Stroke Count995
Drag Factor119

May 24, 2025 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:13.8 10,000 2:06.6 172 892 615 23 148
2:09.6 500 2:09.6 161 853 30 23 121
2:09.0 1,000 2:09.0 163 861 30 22 126
2:09.2 1,500 2:09.2 162 858 30 21 131
2:08.9 2,000 2:08.9 163 862 30 21 135
2:08.9 2,500 2:08.9 163 862 30 21 136
2:09.0 3,000 2:09.0 163 861 30 21 139
2:09.0 3,500 2:09.0 163 861 30 21 140
2:08.7 4,000 2:08.7 164 865 30 21 142
2:09.1 4,500 2:09.1 163 859 30 21 143
2:08.7 5,000 2:08.7 164 865 30 21 146
2:08.6 5,500 2:08.6 165 866 30 21 150
1:54.7 6,000 1:54.7 232 1098 34 30 166
2:09.9 6,500 2:09.9 160 849 30 24 153
1:58.3 7,000 1:58.3 211 1027 33 30 167
2:12.0 7,500 2:12.0 152 823 30 22 150
1:58.4 8,000 1:58.4 211 1025 33 30 169
2:13.3 8,500 2:13.3 148 808 29 22 154
1:57.9 9,000 1:57.9 214 1034 33 30 170
2:13.6 9,500 2:13.6 147 805 29 21 155
1:57.2 10,000 1:57.2 217 1048 34 30 171

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Workout Graph

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